Healthy All-the-Way Lunch or Dinners: Get that complete pyramid!
Home-made Pita bread, and basic salad with piece of teriyaki beef on top, all garnished with mixed vegetables and garlic-onion duo.
Tonight’s dinner: Fresh Garden Salad :) love love love 1200caloriediet|tumblr :*
Home-made Pizzaritas Recipe!
Ingredients:
Half of French baguette
Hunts Tomato Sauce 115g
Eden Everyday Grated Cheese 30g
Half cup Mushrooms
Half cup Bell Pepper
2 Jalapenos
3 Tomatoes
1 Onion
Pepperoni 10g
Procedure:
1) Toast slices from french baguette. Set aside.
2) Slice and dice all the veggies according to liking.
3) Lather a teaspoon of tomato sauce on top of each french baguette slice.
4) Top with toppings according to desired order.
5) Sprinkle cheese on top and heat in oven for about 5 minutes.
Makes 10 Pizzaritas. and yes, I solved everything even to the last tomato. :)
Calories per serving: 74.55| Total Fat: 1.285g| Sodium: 220.6mg| Total Carb: 18.46g| Dietary Fiber: 1.1g| Sugar: 1.9g| Protein: 1.695g
love love love 1200caloriediet|tumblr :*
Tonight’s dinner was ahh-mazing. My mouth was still so hot after eating and I had my parfait(which I’ll posting in a while) to relieve it. I prepared: Chicken marinated with Spicy Buffalo recipe and half cup steamed white rice, all garnished with stir-fry bell peppers :) love love love 1200caloriediet|tumblr :*
Eating out? try ordering a Tossed Salad plus dressing on the side! For this one I had some thousand island dressing to go with it :)) love love love 1200caloriediet|tumblr :*
What does a 3 kilogram chicken look like when cooked by my Dad? PERFECTION. love love love 1200caloriediet|tumblr :*
I love Broccoli! New found realization :)) love love love 1200caloriediet|tumblr :*
Guess who had this as her post-workout snack? MEEE!! Who’s up for some PLTC(Peanut butter 100cal, Lettuce, Tomato, Chicken) Sandwich? :D love love love 1200caloriediet|tumblr :*
Menu of the day: Stir-fry salad in Cucumber cups. Yumm!! love love love 1200caloriediet|tumblr :*
These Healthy All-vegetable Fajitas were made from diced Lettuce,Tomatoes,Onions,Carrots and Cucumber with a dash of salt and pepper. While the Organic Dip that came with it was made from Tomato Paste with all kinds of herbs(Pepper,Oregano,Parsley and Garlic Powder) A very healthy part of the party indeed!! :D love love love 1200caloriediet|tumblr :*
Baked potatoes with herbs! love love love 1200caloriediet|tumblr :*
I made this one myself—Fresh Green Salad(Lettuce,Cucumber,Tomato,Carrots) and a little pan-fried fish fillet on the side, for protein. Oh and I had Honey Mustard dressing for thiss :D love love love 1200caloriediet|tumblr :*
My Dad cooked this one! Stir fry Veggies(Cabbage,Celery,Mustard Leaves,Cucumber,Tomato,Onions) topped off with parsley flakes. He cooked this one on butter and added some bacon bits on top so I ate maybe less than half a cup :D Made from love and dedication. love love love 1200caloriediet|tumblr :*
Fresh green wrap! Stuffed with Mustard leaves,Tomatoes,Onions,Celery and Lettuce. Yum!! love love love 1200caloriediet|tumblr :*
Tonight’s dinner: packed with protein!! Everything grilled—porkchop and teriyaki broccoli skewer, sided with plain jasmine rice. love love love 1200caloriediet|tumblr :*
PROTEINS. love love love 1200caloriediet|tumblr :*
My Dad and I cooked this fish fillet for the party we were headed to. So yum! except well maybe it was a little “sashimi” on the inside. The party was great! I’d say most of my plate was comprised of fruits since there were no greens there. love love love 1200caloriediet|tumblr :*
Steamed and Grilled Chicken infused with herbs and spices, sided with baby potato wedges. love love love 1200caloriediet|tumblr :*
Italian Rigatoni Pasta! I had just half a cup of this, because of all the cheddar on top. :) love love love 1200caloriediet|tumblr :*
Remember the wraps I said earlier? Well, this is just the same except I put chili con carne on top :D love love love 1200caloriediet|tumblr :*
Hors d’oeuvres style :D love love love 1200caloriediet|tumblr :*
Full packed lunch!! Roasted chicken thigh infused with herbs and spices,Lettuce,Tomatoes,Cucumber, and Fiber-rich crackers. love love love 1200caloriediet|tumblr :*
Braised chicken thigh cooked in milk and veggies. love love love 1200caloriediet|tumblr :*
Who’s up for mini pizzas? I had one and it was very fulfilling! love love love 1200caloriediet|tumblr :*
Mashed Potatoes with Grilled Skinless Chicken Fillet. yumm! love love love 1200caloriediet|tumblr :*
Yummy Menu! Since I was very inspired by Yahoo’s special feature on summer sandwiches, I made one myself! Two whole wheat toast with tomatoes and basil, plus steamed chicken leg quarter. So fulfilling! love love love 1200caloriediet|tumblr :*
Guilty-free meal! Gosh and I was really stuffed. For protein, that would be the kidney beans from my Chili Con Carne and the Salad was made up of Lettuce,Tomato,Cucumber,Carrots, and Bell Pepper! I adore Bell Pepper <3 love love love 1200caloriediet|tumblr :*
How I marinated the chicken fillet:
1) De-bone Chicken breast part
2) Slice in fillet sizes
3) Pour about 1/4cup Pineapple Juice on fillets
4) Sprinkle with Powdered Orange/Mango Juice Drink (I TOLD YOU SO ;)) maybe around one tsp.
5) Don’t Mix the ingredients yet. Add pinch of salt,pepper,ground oregano and basil.
6) Set for two hours in the fridge covering the plate/container with plastic wrap.
7) When ready to grill, that’s the time to turn the fillets on the other side.
You will notice that the orange-y color will stick to the fillets and the flavor would just be awesome because all that sweetness and tangy-feel from the pineapple and orange/mango juice will really seep into it. Enjoy!
Yummy Menu: Grilled Chicken Fillet sided with Mashed Potatoes. Mashed potatoes inspiration got from Everyday Exotic.
Full-packed Lunch! Whole Wheat Toast(2), Lettuce, Cucumber, 1/3cup Steamed Shredded Chicken, Tbsp Kirkland Organic Peanut Butter, Hummus+Egg White Omelette.
Guilty for that 500calorie lunch? Have some fresh salad for dinner! love love love 1200caloriediet|tumblr :*
Carrot & Zucchini Pasta sided with Wheat Toast for dinner! Yum!
Recipe:
1) Peel Carrots into long strips, same goes for Zucchini.
2) Slightly saute these two in oil, with one clove garlic.
3) After about 3-5 minutes. Set aside.
4) For sauce, I made mine with Italian-style spaghetti sauce, added some onion and bell pepper, also a splash of milk for that creamy taste, and a splash of pineapple juice for the tangy-ness.
5) Added bits of Mozarella cheese in the sauce.
6) Let simmer for 3-5mins also.
7) Serve on top of Carrot and Zucchini “Pasta”
8) Grate some Mozarella on top and a dash of basil.
Enjoy!
Green salad and Shrimp sauteed in Butter & Garlic. Nomnomnom. :D love love love 1200caloriediet|tumblr :*
Yummy Menu: Fried Mexican BBQ style Chicken Thigh and sided with fresh greens :D
Grilled (Skinless) Chicken Thigh on Lettuce Leaves :D
Cheat day Lunch! Barbecue chicken panini :)
Awesome Dinner Menu: Grilled Chicken Fillet stuffed with mashed garlic and slices of Tomatoes and Cucumber on Whole Wheat Toast. Filling up the fillets with garlic was a really good idea! It gave the whole thing a yummy kick!
My own packed lunch! Grilled Chicken Fillets on Wheat Bread Sandwich plus Lettuce, Grilled Tomatoes and Cucumber :D I was the envy of all!
Spaghetti Squash with Tomatoes and Herbs :) Try it!
Grilled Pork and Veggie burger on Lettuce leaves, topped with creamy Marinara sauce :D
My lunch bento the other day! Whole Wheat Baguette slices topped with Tomato sauce, Tomatoes, Cucumber, and Mini Burger patties on Lettuce leaves (:
Tonight’s supper Menu: Lean ham slice and tomatoes, on no-butter wheat toast, plus my own green peas spread! served with carrots on the middle:D
The sun is rising and filling the horizon with all shades of yellow and orange.Healthy Menu: Unbuttered Wheat Toast with Boiled egg and Tomatoes, topped with some Chili sauce and Pepper. Carrots on the side :)
Braised beef in tomatoes, peas and olives on top of white jasmine rice, garnished with basil.
